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The Ring

A small, bendable ring that goes in the vagina; leave it in for three weeks, take it out the fourth week.


The ring (also known as the NuvaRing) is a small, bendable ring that a woman inserts into her vagina. Leave it in place for three weeks at a time, then take it out for the fourth week.


The ring works by giving off hormones that prevent your ovaries from releasing eggs. The hormones also thicken your cervical mucus, which helps to block sperm from getting to the egg in the first place.


The ring is 91% effective. Note: When we talk about effectiveness we mean typical use numbers or what happens when couples used this method of birth control prettywell; it accounts for human errors and occasional contraceptive failure. BUT, teenagers are often not as careful as older people in using these methods, so real typical use rates for teens may be a little worse than what you see here. Keep that in mind as you're looking at the options and remember that for birth control to be effective, you have to use it consistently and correctly every single time.


  • Effective.
  • Easier to remember (than a daily method like the pill).
  • Easy to use; always available (if you keep on schedule).
  • Completely private.
  • Longer-term coverage (good for one month at a time).


  • Some women are uncomfortable inserting the ring.
  • Nausea and sore breasts.
  • Irregular bleeding (using the ring can make your period heavier, lighter, or cause spotting).
  • No STI protection (it’s a good idea to double up with a second method like a male/female condom if you’re using the ring as your primary method). 

Note: Not every woman experiences these drawbacks—they are just some of the ones that are commonly reported. Talk to your medical provider to learn more and keep in mind that if this method doesn’t work for you, there are LOTS more out there…but it’s best to wait at least six months to see if things get better before you decide to switch. If they don’t, or if you just can’t deal with them, talk with your medical provider about finding something that works for you.


Yep; because the ring is a hormonal contraceptive, you’ll need a medical provider to give you a prescription. BUT, once you’ve gotten your prescription (and filled it), you insert and remove the ring on your own.

Need to find a health center? We can help!

Back to Birth Control Explorer

Teenagers sitting on a tree limb

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